secretsolitaire: white flowers. (Default)
secretsolitaire ([personal profile] secretsolitaire) wrote in [personal profile] glass_icarus 2017-08-22 02:27 am (UTC)

Also I noticed there's a whole section on yoga poses during menstruation!

Do tell. My latest period has lasted more than two weeks (FML!!!), and I know you're not supposed to do certain poses when you have it, so I'd be intrigued to know a) what poses I can do and b) what might help with cramps.

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